If you recently fell off of your bike while participating in a race and are suffering from lower back pain and swelling in and around the injured area, use the following tips to help promote healing and reduce discomfort. Breathable Back Brace And Loose Clothing A breathable back brace that is made out of lightweight fabric and that has adjustable bands secured to it can be worn underneath a variety of clothing styles and will not be conspicuous. [Read More]

Living with psoriatic arthritis often requires a complex approach to pain management, simply because the effects of the disease can be so widespread. If you suffer from this chronic and debilitating condition but are still trying to understand what you can do to get relief, here's the answer to a couple common questions. Should you try heat, cold, exercise, or rest? The answer is, "Yes!" to all four. Although the advice sounds contradictory, it's really not, because of the wide array of symptoms you may be suffering. [Read More]

For many people, one of the scariest scenarios that they can imagine is being diagnosed with a sexually transmitted disease (STD). However, what many people do not know is that there are a myriad of sexually transmitted diseases that are not often discussed and are not particularly well-known. One of those sexually transmitted diseases that many people have never heard of is cytomegalovirus. Get to know more about cytomegalovirus so that you can make sure that you are informed about this sexually transmitted disease and are able to handle it and get any necessary STD treatment if you find that you are dealing with this viral infection. [Read More]

If you have a new baby at home, by the time he or she is just a few months old, the baby might develop a runny nose. Babies tend to get colds often, but it can be hard as a parent to know how to deal with this issue. Here are some tips to help you care for your baby while he or she has a runny nose. Use a nasal syringe [Read More]